Ghee: Why This Indian Fat Beats Coconut Oil in American Keto Diets
When we talk about keto diets, ghee is a top pick. At NourishMax, we see more people choosing ghee in the U.S. Ghee has been a key part of Indian cooking for ages. It’s now popular in keto diets because it’s better than coconut oil. It has a high smoke point and a rich taste, […]
Ghee: Why This Indian Fat Beats Coconut Oil in American Keto Diets Read More »