Health and wellness trends are prevalent, with individuals seeking after nutrient dense foods that can help them to not only get or stay fit — but also energized. For years, superfoods like quinoa, chia seeds and kale have been top of the superfood popularity chart but now there is a new kid on the block […]
Lupins Food: A surprising Superfood for a Healthier Lifestyle Read More »
Fish fry is a popular dish worldwide, consists of battered fish, fried until crispy outside and juicy inside. But traditional fish fry recipes are often drowning in unhealthy fats and extra calories, which means health-conscious eaters might need alternatives. The good news? That way you still get that delicious crunch texture but keep your meal
Low-Calorie Fish Fry: Enjoy The Crisp Not The Guilt Read More »
Over the last decade, drinking ginger tea with turmeric has exploded in popularity since it has great digestive benefits and supports detoxification. This golden beverage combines two of the most powerful medicinal spices available: turmeric and ginger. Read on to discover the amazing advantages of ginger tea with turmeric, learn how to prepare it at
Ginger Tea with Turmeric: A Simple Recipe for Better Digestion and Detox Read More »
As we get older our bodies go through numerous changes- a few of them make it increasingly difficult to stay healthy and maintain ideal weight. Intermittent fasting, a practice that has become all the rage due to its numerous health benefits, particularly in people over 40. This diet approach isn’t just another fad — it’s
Intermittent Fasting Over 40: Lose Weight And Transform Your Life Read More »
Pic By ideogram Navigating the complex world of medical coding can be difficult, but arguably no other part of the process is more frustrating than where ICD 10 Headache codes are concerned. The WHO’s International Classification of Diseases (ICD 10) is just that — a framework for sorting and coding every diagnosis, symptom, and procedure
Overcome the ICD 10 Headache and Enjoy Life Read More »
It is a strategy that has been used effectively in dieting and fitness for many years — The Hybrid Approach. One of these new combinations that has been gaining a lot more traction is combining a low carb diet with Intermittent Fasting 18 6. Studies have proven that this helps to lose body fat faster,
Surprise for you: Intermittent Fasting 18 6 Diet Can Reduce 4 Kgs a Month Read More »
Eating disorders are serious mental health conditions that therefore impact numerous people worldwide Untreated, anorexia and bulimia—and also binge eating disorder for that matter—can have serious physical, emotional and psychological ramifications. Luckily with the explosion of digital healthcare services, treatment is now easier and more accessible than ever. With Eating Disorder Online Treatment, there is
Eating Disorder Online Treatment: A New Way Of Cure Read More »
In today’s fast-paced world, the saying, “Health is Wealth” sounds truer than ever. Most of us strive to improve our financial status, achieve success, and accumulate material values. However, without good health, these achievements and commodities can feel pointless. A person’s health is the foundation of their ability to live, work, and luxuriate in all
Health is Wealth: 7 Simple Habits to Enrich Your Life Read More »
Our environment is filled with toxins, and we are exposed to them each minute. Stress, processed foods, and the environment can influence the psysical condition in a variety of negative ways. If you feel tired or still want to sleep after an eight-hour sleep, it may be a sign that one needs a lot of
How Detox Foods Can Boost Your Energy and Improve Digestion Read More »
Fatty liver disease, particularly non-alcoholic fatty liver disease is becoming increasingly common, affecting millions of people globally. This condition occurs when excess fat accumulates in the liver, leading to possible complications like liver inflammation and scarring. Fatty liver can fortunately be reversed or managed effectively, mostly through lifestyle changes, and not medications. This blog post
The Ultimate Fatty Liver Diet and Fatty Liver Treatment Without Medication Read More »
