At zenfitpulse.com, we think a healthy lifestyle is easy for everyone. Professor Yiqing Song says it’s key, even when things get tough. Simple, daily habits can really change how you feel. Adding these habits to your day can start you on the path to health. Here are 10 habits that can help. By taking on […]
10 Everyday Habits to Improve Your Physical Health Read More »
Egg yolks have long been a poor victim of nutrition wars. And though they are often hailed as a dense source of nutrients, they’ve been demonized for their cholesterol content, too. Recent research, however, has offered a more nuanced view of egg yolk nutrition, namely that egg yolks are healthy but that some people should be cautious about
Egg Yolk Nutrition and Cholesterol: A Fresh Look at an Old Debate Read More »
Snacks on Keto is very crucial when someone is on a Keto diet.The keto diet is well known for its potential health and weight loss benefits, which can be applied to help to improve mental clarity. But, for most people, one of the biggest challenges with keto well… is getting enough satisfying snacks that fit
The Best Snacks on Keto:Low-Carb But High-Taste Read More »
Coconut products have been growing in popularity for the last several years due to their flexibility, delicious flavor, and health benefits. Coconut Milk vs Coconut Water, whatever may be your choice they are two very different edible offerings that can both come from one source, though in ways to be soon explained. But that should
Coconut Milk vs Coconut Water: Which One is Healthier for You? Read More »
Health and wellness trends are prevalent, with individuals seeking after nutrient dense foods that can help them to not only get or stay fit — but also energized. For years, superfoods like quinoa, chia seeds and kale have been top of the superfood popularity chart but now there is a new kid on the block
Lupins Food: A surprising Superfood for a Healthier Lifestyle Read More »
Over the last decade, drinking ginger tea with turmeric has exploded in popularity since it has great digestive benefits and supports detoxification. This golden beverage combines two of the most powerful medicinal spices available: turmeric and ginger. Read on to discover the amazing advantages of ginger tea with turmeric, learn how to prepare it at
Ginger Tea with Turmeric: A Simple Recipe for Better Digestion and Detox Read More »
As we get older our bodies go through numerous changes- a few of them make it increasingly difficult to stay healthy and maintain ideal weight. Intermittent fasting, a practice that has become all the rage due to its numerous health benefits, particularly in people over 40. This diet approach isn’t just another fad — it’s
Intermittent Fasting Over 40: Lose Weight And Transform Your Life Read More »
Pic By ideogram Navigating the complex world of medical coding can be difficult, but arguably no other part of the process is more frustrating than where ICD 10 Headache codes are concerned. The WHO’s International Classification of Diseases (ICD 10) is just that — a framework for sorting and coding every diagnosis, symptom, and procedure
Overcome the ICD 10 Headache and Enjoy Life Read More »
It is a strategy that has been used effectively in dieting and fitness for many years — The Hybrid Approach. One of these new combinations that has been gaining a lot more traction is combining a low carb diet with Intermittent Fasting 18 6. Studies have proven that this helps to lose body fat faster,
Surprise for you: Intermittent Fasting 18 6 Diet Can Reduce 4 Kgs a Month Read More »
Eating disorders are serious mental health conditions that therefore impact numerous people worldwide Untreated, anorexia and bulimia—and also binge eating disorder for that matter—can have serious physical, emotional and psychological ramifications. Luckily with the explosion of digital healthcare services, treatment is now easier and more accessible than ever. With Eating Disorder Online Treatment, there is
Eating Disorder Online Treatment: A New Way Of Cure Read More »
