About us

Hello there and welcome to ZenFitPulse your one-stop solution for Health, Fitness, and Holistic well-being!
I am Goutam Roy , and I have spent more than 30 years in Air Traffic Controlling, which is a high-pressure environment, I know how critical it is to look after both your physical and mental health under stress. I have the honor of having educated hundreds of my colleagues throughout the years in Stress Management, Fitness, and Health, and now… I am here to help you.

My Mission

Everything you need to become the healthiest version of yourself, whether just starting your wellness journey or looking for ways to spice up (“clean up”) your fitness routine. Here you will find information on proper physical fitness, mental health practices, maintaining your body weight in control the natural way, and holistic prevention of disease. I aim to give you actionable tips and hard science-based knowledge to help you live a balanced, healthy life.

Lets start our journey

Come along with me on this fitness-wellness leg of our voyage and let’s pulse through life- stronger, happier, healthier!!!!!!!

“Zenfitpulse has amazing insights about health and fitness, it is really cool to find health and fitness solutions in one place. It has been a pleasure to meet him.”

Sanchari Roy